Others term some as abnormal and harmful, while it call it the elixir for supernatural strength. This electric current, arouses the muscles in the applied place to contract and thus strengthening the stimulators. However, it is no replacement for exercising and ought to be utilized for injury healing functions. Some of the common benefits and injuries that come hand in hand with EMS machines’ use are as follows:
Benefits: Assistance Athletes: High profile coaches have already been known for training the players at various degrees to use these EMS machine. The stimulation also ensures quicker healing from injuries and helps them to improve their peak operations in around a fortnight’s time. Not only is it used for rehabilitation but is increasingly being used in training of runners, football players, body builders and other strenuous sportsmen.
Speedier Recovery: Even a small injury can easily endanger a sportsperson’s livelihood and Electric Muscle Stimulation assists the players that are injured to recuperate faster and retain a physique that is fitter. The results achieved with EMS’s are such the player can return to the field with a body that is strengthened . Damage to bones, ligaments, tendon etc. are considerably soothed by these.
Harms: Faux Machines: Industry is thronging with machines which use the basic EMS formula for weight reduction and calorie burning, since it’s a technological advancement that is latest. It isn’t as systematic as a traditional exercise routine would be although calories are burnt through their use yet. It needs to be complemented with other kinds.
Others: If not used under proper guidance, the stimulator can also lead to muscle tear if it has been turned too high for the endurance of one. The electric current and adhesive on electrodes can also result in skin allergies and irritation. For such users should consult their physicians before resorting to use EMS machine. If any of the so far mentioned cons occur, one should seek professional help.
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